A Moment for Me by POLAN ORZECH, CATHERINE

$ 18.95 $ 11.09
Discount: 41%
You Save: $ 7.86

Availability : Out Of Stock

Product Type : PSYCHOLOGY

Vendor : NHR

SKU : 9781684035182

CONDITION : Brand New Book



Author: POLAN ORZECH, CATHERINE
Pages: 208 pages
Release Date: 2021-01-02
If you could do one thing for yourself today, why not do a quick mindfulness ritual? In our busy, high-stress lives, sometimes we all need to slow down, breathe, and just be . But, as easy as that sounds, many of us are intimidated by the practice of meditation. Fortunately, you don't have to experience a divine awakening or reach profound enlightenment to take advantage of this ancient practice. The simple rituals in this take-anywhere guide can help you get started--right now! In A Moment for Me , you'll learn to create a personal and well-rounded mindfulness practice to last you all year long. Featuring 52 satisfying and easy rituals, you'll find quick inspiration to help you make mindfulness a regular part of your routine. The best part? You can use this book as a weekly dose of spiritual insight, or use each chapter as a standalone ritual. Whatever feels comfortable and meaningful to you! So, why not get started today? Mindfulness meditation has never been so simple.
How much is shipping?
$2.95 per order and free for orders over $39.

How long does delivery take?
Delivery normally takes about a week or less. We ship within 1-2 business days after receiving your order.

What items are returnable?
Within 30 days of receipt of your shipment
- In original condition
- In the original packaging

What items are non-refundable?
Free gifts or promotional items

Are there any charges for return?
There are no charges for return
Original shipping charges are non-refundable
You are responsible for return shipping charges

How do I return?
Visit Returns Center
Enter your order number and email address in the fields above and click Start a Return
Follow the screen instructions and select the items you want to return
You will get a confirmation email with shipping guidelines

How soon will I get my refund?
Once your return is received and inspected, we will send you an email to notify you that we have received your returned item.
We will also notify you of the approval or rejection of your refund. If you are approved, then your refund will be processed, and a credit will automatically be applied original method of payment, within 10 business days.

Recently Viewed Products

Sale

Unavailable

Sold Out