Everyday Health My Calorie Counter: Complete Nutritional Information on More Than 8,000 Popular Bran by NAMKOONG, MAUREEN
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Product Type : MEDICAL
Vendor : SPC
SKU : 9781454906650
CONDITION : Brand New Book
Author: NAMKOONG, MAUREEN
Format: Paperback
Pages: 304 pages
Release Date: 2014-04-01
Format: Paperback
Format: Paperback
Pages: 304 pages
Release Date: 2014-04-01
Format: Paperback
From Everyday Health, the #1 online health destination, comes this updated and revised pocket guide to nutrition and weight loss. Now more reader-friendly than ever before, the book is divided into three categories-regular foods, store brands, and restaurant/fast foods-each with thousands of entries. Every entry lists calorie count, fat content, and nutritional values, including carbohydrates, sodium, fiber, and protein. And all this is presented in an updated and easy-to-navigate format.
See where you are on the BMI (Body Mass Index) scale and how many calories you should take in to shed the pounds safely. Success stories from the Everyday Health community will motivate you to meet your goals. As a companion to Everyday Health's popular site, my-calorie-counter.com, the book links directly with this popular online community, where you can create your own free account, track your progress, find a weight-loss buddy, and much more!
Maureen Namkoong has a BA in Exercise Science/Sports Medicine and an M
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$2.95 per order and free for orders over $39.
How long does delivery take?
Delivery normally takes about a week or less. We ship within 1-2 business days after receiving your order.
What items are returnable?
Within 30 days of receipt of your shipment
- In original condition
- In the original packaging
What items are non-refundable?
Free gifts or promotional items
Are there any charges for return?
There are no charges for return
Original shipping charges are non-refundable
You are responsible for return shipping charges
How do I return?
Visit Returns Center
Enter your order number and email address in the fields above and click Start a Return
Follow the screen instructions and select the items you want to return
You will get a confirmation email with shipping guidelines
How soon will I get my refund?
Once your return is received and inspected, we will send you an email to notify you that we have received your returned item.
We will also notify you of the approval or rejection of your refund. If you are approved, then your refund will be processed, and a credit will automatically be applied original method of payment, within 10 business days.