Anti-Inflammatory Diet in 21: 100 Recipes, 5 Ingredients, and 3 Weeks to Fight Inflammation by BRUNER, SONDI

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Availability : In Stock

Product Type : MEDICAL

Vendor : CAL

SKU : 9781623156732

CONDITION : Brand New Book



Author: BRUNER, SONDI
Format: Paperback
Pages: 208 pages
Release Date: 2015-11-16
Format: Paperback
The Life-Changing Anti-Inflammatory Diet and Meal Plan To Restore Your Health--With Five Ingredients or Fewer Holistic nutritionist Sondi Bruner puts you on the path to good health by showing you how to reduce inflammation by following an anti-inflammatory diet. Keep it simple, satisfying, and healthy with Bruner's five-ingredient, inflammation-fighting recipes. The Anti-Inflammatory Diet in 21 is an indispensable anti-inflammatory diet cookbook and meal plan with one goal: to transition you to a healthier lifestyle that supports your immune system. Discover how an autoimmune diet can be easy, convenient and filled with variety and flavor. The Anti-Inflammatory Diet in 21 preps you, with: Over 100 simple, delicious inflammation-fighting recipes, like Quinoa Flatbread Pizza A 21-day meal plan to eliminate inflammation-causing triggers and reintroduce nourishing foods Recipe labels for dietary restrictions (vegan, gluten free, soy free, nut free, and more) Lifestyle & dietary tips to promote healthy habits
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