Big Girl: How I Gave up Dieting and Got a Life by MILLER, KELSEY
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Product Type : BIOGRAPHY & AUTOBIOGRAPHY
Vendor : HBGTR
SKU : 9781455532636
CONDITION : Brand New Book
A hilarious and inspiring memoir about one young woman's journey to find a better path to both physical and mental health.
At twenty-nine, Kelsey Miller had done it all: crash diets, healthy diets, and nutritionist-prescribed eating plans, which are diets that you pay more money for. She'd been fighting her un-thin body since early childhood, and after a lifetime of failure, finally hit bottom. No diet could transform her body or her life. There was no shortcut to skinny salvation. She'd dug herself into this hole, and now it was time to climb out of it.
With the help of an Intuitive Eating coach and fitness professionals, she learned how to eat based on her body's instincts and exercise sustainably, without obsessing over calories burned and thighs gapped. But, with each thrilling step toward a healthy future, she had to contend with the painful truths of her past.
BIG GIRL chronicles Kelsey's journey into self-loathing and disordered eating-and out of it. This is a memoir for anyone who's dealt w
At twenty-nine, Kelsey Miller had done it all: crash diets, healthy diets, and nutritionist-prescribed eating plans, which are diets that you pay more money for. She'd been fighting her un-thin body since early childhood, and after a lifetime of failure, finally hit bottom. No diet could transform her body or her life. There was no shortcut to skinny salvation. She'd dug herself into this hole, and now it was time to climb out of it.
With the help of an Intuitive Eating coach and fitness professionals, she learned how to eat based on her body's instincts and exercise sustainably, without obsessing over calories burned and thighs gapped. But, with each thrilling step toward a healthy future, she had to contend with the painful truths of her past.
BIG GIRL chronicles Kelsey's journey into self-loathing and disordered eating-and out of it. This is a memoir for anyone who's dealt w
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$2.95 per order and free for orders over $39.
How long does delivery take?
Delivery normally takes about a week or less. We ship within 1-2 business days after receiving your order.
What items are returnable?
Within 30 days of receipt of your shipment
- In original condition
- In the original packaging
What items are non-refundable?
Free gifts or promotional items
Are there any charges for return?
There are no charges for return
Original shipping charges are non-refundable
You are responsible for return shipping charges
How do I return?
Visit Returns Center
Enter your order number and email address in the fields above and click Start a Return
Follow the screen instructions and select the items you want to return
You will get a confirmation email with shipping guidelines
How soon will I get my refund?
Once your return is received and inspected, we will send you an email to notify you that we have received your returned item.
We will also notify you of the approval or rejection of your refund. If you are approved, then your refund will be processed, and a credit will automatically be applied original method of payment, within 10 business days.