Mediterranean Diet, The by Marissa / Adamson, Eve Cloutier

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Availability : Out Of Stock

Product Type : HEALTH & FITNESS

Vendor : HRP

SKU : 9780060578787

CONDITION : Brand New Book



Author: Marissa / Adamson, Eve Cloutier
Format: Mass Market Paperbound
Pages: 352 pages
Release Date: 2004-01-27
Format: Mass Market Paperbound
Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world-one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty Moroccan vegetable stew to rosemary focaccia, from eggplant parmesan to lemon almond cake, The Mediterranean Diet offers a program that will make dieters everywhere-and food lovers in general-rejoice.

Includes a 7-day eating plan chock full of savory meals
Essential in-depth nutritional information about each food category
A 3-day exercise plan
Luscious soup-to-nuts recipes designed to satisfy your individual tastes

Lose weight and worry with every delicious meal!
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