Think Skinny, Feel Fit: 7 Steps to Transform Your Emotional by CHABN, ALEJANDRO

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Discount: 35%
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Product Type : HEALTH & FITNESS

Vendor : SSTR

SKU : 9781501130038

CONDITION : Brand New Book



Author: CHABN, ALEJANDRO
Pages: 256 pages
Release Date: 2017-06-06

Before you can lose pounds, you must shed weight. Alejandro Chabán suffered from being overweight as a child and from anorexia and bulimia as an adolescent, and desperately tried to have a healthy body. Then, after trying different diets and exercise regimens, he finally lost 150 pounds. But he discovered that even though his body was thin, in his mind, he was still overweight. This realization inspired him to develop techniques to accept these feelings and transform them into powerful practices. In 2012, this proven method led Alejandro to found Yes You Can!<

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