Women's Guide to Stress Relief in 7 Easy Steps, The by MITCHELL, DEBORAH
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Availability : Out Of Stock
Product Type : HEALTH & FITNESS
Vendor : MTP
SKU : 9781250026293
CONDITION : Brand New Book
What is stress-and how do I manage it?Why is stress different for women than it is for men?How does stress impact my body, mind, and spirit?Am I at risk for stress-related health problems?What are my treatment options?How can I reduce stress-naturally?aTHE WOMEN'S GUIDE TO STRESS RELIEF IN 7 EASY STEPS aincludes:aA COMPLETE STRESS MANAGEMENT PLAN-Simple, stress-reducing techniques that can help you reduce, manage, and even eliminate stress in your life-and put you on the path toward peace and calm. Includes checklists for self-examination and tips for avoiding triggers. aTHE MOST UP-TO-DATE RESEARCH-what medical professionals have learned about stress: the anatomy and natural process of stress; how it affects you and your health; and why you should find new ways to keep it at bay. aSTRESS-RELATED HEALTH CARE-how to lower risks to your heart and cardiovascular system, hormones, stomach and digestion, and immune system. aDAY-TO-DAY STRESS-BUSTER TIPS for reducing stress levels at home and at work-froma comm
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$2.95 per order and free for orders over $39.
How long does delivery take?
Delivery normally takes about a week or less. We ship within 1-2 business days after receiving your order.
What items are returnable?
Within 30 days of receipt of your shipment
- In original condition
- In the original packaging
What items are non-refundable?
Free gifts or promotional items
Are there any charges for return?
There are no charges for return
Original shipping charges are non-refundable
You are responsible for return shipping charges
How do I return?
Visit Returns Center
Enter your order number and email address in the fields above and click Start a Return
Follow the screen instructions and select the items you want to return
You will get a confirmation email with shipping guidelines
How soon will I get my refund?
Once your return is received and inspected, we will send you an email to notify you that we have received your returned item.
We will also notify you of the approval or rejection of your refund. If you are approved, then your refund will be processed, and a credit will automatically be applied original method of payment, within 10 business days.